Know Your Portions: Protein, Fat and Carbohydrates.

The world is such a confusing place when it comes to understanding what to eat with all the contradictory information available today, never mind the tidal wave of diets available. When it comes to eating healthy we should all focus on balancing our plates so that we consume healthy amounts of everything we need. This … Read more

Gift Cards NEW!! Give a Gift of Health and Well-being with MultiFit Pilates Gift Cards

This Christmas and New Year, immerse your loved ones in the uplifting world of health and vitality with our exclusive MultiFit Pilates Gift Cards! Whether you’re looking to ignite the passion of a Pilates enthusiast, support someone on their fitness journey, or even provide a dear friend with a rejuvenating moment of self-care, our gift … Read more

Exciting News! New Classes Coming in January 2024

We’re thrilled to announce our January 2024 brand new classes, catering to all fitness levels and preferences. Whether you’re a Pilates enthusiast or a beginner, we have something special for you. Full Pilates Experience – Embark on a holistic journey with our Full Pilates Experience. Perfect for those who crave a comprehensive workout that blends … Read more